Saturday, 15 March 2014

Channa/Chickpeas Pulao

Fed up of having same kind of pulao??? Here is a pulao which is easy and flavourful! And if you like channa (chick peas) then you would definitely like this dish. Its also a good lunch box recipe. As Channa is rich in protien and fibre, this pulao is very healthy and makes a perfect lunch box. Here is the recipe to be prepared from pressure cooker





Preparation time: 15 min
Cooking time : 30 min

Ingredients:
Rice - 1 cup
Channa - 1/2 cup (soaked overnight)
Onion - 3/4 cup (cut lengthwise)
Chilli - 2 slit
Ginger-Garlic paste - 1 tsp
Coriander leaves - fistful
Thin coconut milk - 1 cup
Lemon juice - 1 tblspn
Turmeric powder - 1/4 tsp
Chilli powder - 1 tsp
Garam Masala powder - 1 tsp
Salt - to taste
Water - 1 cup (since 1 cup of coconut milk is used)

Seasoning:
Oil - 1 1/2 tbsp
Cloves - 2
Cinnamon - 2 inch piece
Cardamom - 1

Preparation:
1. Soak channa/chickpeas overnight or for 5-6 hours

Method:
1. Heat oil in a cooker and add cloves, cinnamon, cardamom and saute till it crackles
2. Add onion, green chilli and saute until onion becomes translucent
3. Add ginger-garlic paste and saute for few seconds
4. Add channa, turmeric powder, chilli powder,garam masala and salt and mix well and saute for few 2-3 minutes
5. Add washed and drained rice and saute for 3 to 4 mins.
6. Add coconut milk, lemon juice and bring to boil 
7. Take water and check for taste for salt and spicy and adjust according to your taste
8. Close and pressure cook for 2 whistles. Switch off and allow to cool
9. Garnish with coriander

Channa/Chickpeas pulao is ready to be served. Serve with any of your favorite raita




Note:
1. Instead of coconut milk can use a cup of water
2. Can adjust the taste and masala accordingly at step 7
3. For raita can check Raita Reciepe in ma blog

No comments:

Post a Comment